Did you know? The average human body contains 600 muscles.
Nearly 45 miles of nerves run through our bodies.
Massage is great for relaxing, improving your circulation and a feeling of well being after a stressful day.
What massage to choose? After short consultation I will be able to advice which massage would be beneficial for you. The pressure of the strokes and the massage can be changed to suit your personal taste, you can also choose to focus on the areas you like. I use a massage table with a breathing hole, so even face down you’re completely comfortable. Many of my clients like to create a nice calm environment with music and candles for the best effect.
DEEP TISSUE MASSAGE
is a type of massage therapy that focuses on deeper layers of muscles and It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Some of the movement is slow and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
How Does It Work?
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation.
Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.
To do this, I uses direct deep pressure. Muscles must be relaxed in order to reach the deeper musculature.
This relaxing massage reduces stress hormones in the body, leaving you completely relaxed and rested, even after the session is over.
A relaxing experience that treats the mind, body and spirit. Choose from a selection of aroma-blended oils.
FULL BODY DETOX
Aids the removal of toxins and boosts the immune system with the help of a specially blended aroma oil.
WARM BAMBOO MASSAGE
A unique new way to relax tight muscles and release stress and tension. Warmed and oiled bamboo stalks incorporated massage.
INDIAN HEAD MASSAGE
A slow and vigorous massage seated and fully clothed. It works on the upper back, shoulders, neck, scalp and face to relax and improve energy levels. Beneficial to those suffering from sinusitis, headaches, insomnia, tension, fatigue as well as general aches and pains.